Kerala is well-known for its Ayurvedic treatments, and post-miscarriage care is no exception. Ayurvedic practitioners may suggest treatments such as Abhyanga (massage) and Janu Basti (a massage technique for the pelvic area) for better circulation and improved healing. Other remedies include consuming herbal teas such as Ashwagandha and Shatavari, which help to reduce anxiety, stress, and fatigue. Additionally, practitioners may suggest a diet that is high in whole grains and proteins to improve health and vitality. With these treatments, women may regain their strength and energy and begin to heal.
Common physical causes include:
Emotional causes can include:
It is important for women to seek professional care to work through the trauma and to ensure their physical health is restored.
Different types of miscarriage are often classified based on specific characteristics and circumstances surrounding the loss. Here are some common types:
This is when there is vaginal bleeding and cramping during early pregnancy. The cervix is usually closed and the baby is usually still alive.
This is when the cervix is open and the baby is no longer alive. There is usually heavy bleeding and cramping.
This is when the entire pregnancy is lost. The uterus is empty and all of the tissue has passed.
This is when some of the pregnancy tissue remains in the uterus. This can cause heavy bleeding and requires medical attention.
This is when the embryo has died but the body has yet to recognize it and expel it from the uterus.
Ayurveda can be an effective treatment for post miscarriage care. It can help to reduce physical and emotional symptoms, such as fatigue, anxiety, depression and hormonal imbalances. Ayurvedic treatments can help to improve digestion, reduce inflammation, and restore balance to the body. Herbal remedies, massage, and dietary changes can also be used to help the body heal and reduce stress. Ayurveda can also be used to boost the immune system and help the body to be better equipped to handle future pregnancies.
Ayurveda recommends that a balanced and nourishing diet be consumed to help support the body and mind during the recovery period after a miscarriage. Eating mostly cooked and warm foods, nourishing broths, spices, and avoiding overly processed and cold foods is recommended.
In Ayurveda, Ashoka, Lodhra, and Ashwagandha are recommended herbs for post miscarriage care. These herbs aid in balancing hormones, reducing inflammation, relieving stress, and promoting healthy uterine tissue.
In Ayurveda, it is recommended to wait for at least 3-4 months before trying to conceive again after a miscarriage in order to allow the body to recover and regain its strength. Additionally, mental and emotional health should be monitored during this time for a successful conception.
Ayurveda recommends avoiding heavy, processed and canned foods, as well as reducing stress. It also suggests taking time to rest and practice meditation, yoga and breathing exercises to help with emotional healing.
Ayurveda can help in coping with the emotional trauma of a miscarriage by offering holistic treatments such as herbal remedies, yoga, pranayama, and meditation to restore balance and reduce stress. Additionally, Ayurvedic dietary modifications can help nourish and strengthen the body.