WHAT IS HOARSENESS OF VOICE

Hoarseness of voice, also known as dysphonia, is a change in the voice that may sound rough, breathy, strained, or reduced in pitch and volume.

SIGNS & SYMPTOMS

  • Raspy or Breathy Voice: A voice that sounds weak, strained, or breathy, making speech unclear.
  • Voice Fatigue: Vocal strength declines with extended use.
  • Throat Irritation: Persistent tickling or irritation in the throat.
  • Pitch Changes: Noticeable deepening or rising of the voice, with unpredictable fluctuations.
  • Difficulty Speaking: Effort needed to speak or project the voice.
  • Loss of Voice: In severe cases, hoarseness may result in a partial or complete loss of voice.
  • Throat Pain: Discomfort or pain, especially when speaking or swallowing.

CAUSES

  • Vocal Strain: Overuse or misuse of the voice, such as shouting or extended talking.
  • Viral Infections: Colds, flu, or respiratory infections that inflame the vocal cords.
  • Acid Reflux (GERD): Stomach acid irritation to the vocal cords.
  • Allergies: Throat irritation from allergens like pollen or dust.
  • Smoking: Irritation from tobacco smoke.
  • Environmental Irritants: Pollutants, chemicals, or dry air that dry and irritate the vocal cords.
  • Vocal Cord Nodules or Polyps: Benign growths often resulting from vocal strain.
  • Neurological Disorders: Conditions like Parkinson’s disease impacting vocal cord control.

TREATMENT AT SANJEEVANAM

At Sanjeevanam, Ayurvedic treatment for hoarseness addresses the underlying imbalances, particularly of Vata and Kapha doshas, to restore vocal health.

  • Kabalam and Gandoosha (Gargling): Regular gargling with warm herbal decoctions helps soothe the throat.
  • Steam Inhalation: Medicinal steam helps hydrate the vocal cords, relieving hoarseness.
  • Dietary Recommendations: Ayurveda suggests a diet with warm, soothing foods, while avoiding cold, dry, and spicy foods.
  • Herbal Remedies: Ayurvedic herbs like Yashtimadhu (Licorice), Turmeric, and Ginger have anti-inflammatory properties, soothing the throat and alleviating irritation.

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