Irritable Bowel Syndrome (IBS) is a common gastrointestinal psychosomatic disorder that affects millions of people worldwide. Characterized by chronic abdominal pain, bloating, changes in bowel movements and can severely impact a person’s quality of life. IBS is a functional gastrointestinal disorder, meaning there is no identifiable structural damage in the digestive system, but symptoms such as abdominal discomfort, bloating, diarrhoea and constipation are persistent. While the exact cause remains unclear, factors like gut motility disturbances, visceral hypersensitivity, and dysfunction in the gut-brain axis play a significant role. Ayurveda, an ancient holistic system of medicine, correlates IBS with Grahani — a condition stemming from digestive imbalances linked to the Vata, Pitta, and Kapha doshas.