WHAT IS PANCHAKARMA?

Panchakarma is a fundamental Ayurveda detoxification and rejuvenation treatment that seeks to balance the doshas (body energies: Vata, Pitta, and Kapha) and rid the body of toxins (ama).

  • Vamana: Therapeutic vomiting to purify the respiratory tract and get rid of extra Kapha.
  • Virechana: A purgation treatment that clears the digestive system and gets rid of extra Pitta.
  • Basti: Enema treatments that support the body's nutrition and colon cleansing.
  • Nasya: Using herbal powders or oils in the nose to balance Vata and cleanse sinuses
  • Raktamokshana:: Bloodletting, which is done to cleanse the blood and ease congestion in particular conditions.
  • Improved digestion as seen by regular bowel motions, less indigestion, and less bloating.
  • Increased vitality and attentiveness along with a decrease in signs of fatigue or lethargy.
  • More peace of mind, less anxiety, and improved mental clarity.
  • Reduced aches and pains as well as decreased inflammation after an Ayurveda cleanse.
  • Skin is improved by Ayurveda detoxification by reducing acne and encouraging youth.

The hectic lifestyle of today has resulted in several imbalances and illnesses, both mental and physical. You may restore your long-lost equilibrium and return to a sound, harmonious composition via Panchakarma. Numerous adverse consequences that are rewarded by a “race against the clock” way of living can be addressed by panchakarma.
Contrary to common belief, Panchakarma may be used as a treatment for a variety of illnesses as well as a preventative tool to boost vitality.

PRE-OPERATIVE PROCEDURES

  • Preparatory phase- Purvakarma: At the onset, the toxins accumulated in the body are loosened and set free, equipping it to undergo the following procedures and regimen.
  • Pachana: Drives out the accumulated toxins from the body by administering medicated oil and herbal mixtures. Pachana has both internal and external applications.
  • Snehana: Based on Prakriti or nature of the disease, medicated oil, ghee and other specific mixtures are applied both internally (Abhyantara Snehana) and externally (Bahya Snehana) to facilitate digestion and enhance the body flexibility, thereby gearing up the body for further applications.
  • Swedana: In simple terms, Swedana can be described as sweat therapy which serves a multitude of purposes to alleviate the effects of doshas or imbalances. The treatment loosens and aligns the pent up toxins to propel their expulsion in the main procedure. There are different types of Swedanas which are recommended based on the nature of the imbalance.

PRADHANA KARMAS

The principal treatment consists of five procedures aimed at purging the body and heating the toxins channelized through the preparatory phase. The mode of treatment varies based on the nature of the Dosha or humour imbalance.

  • Vamana or Emesis: In kapha-dominant situations, remedial vomiting is induced at regular intervals to expel the kapha and alleviate the disorders arising from the imbalance. Once the accumulated toxins are liquified by the preparatory procedures, medicinal preparations are administered which induce vomiting. The procedure depends upon the health constitution of the individual.
  • Virechana or Purgation: A bowel-cleaning treatment for bile-related imbalances, Virechana is an elimination process of toxins through the anal canal. Following the preparatory procedures, specially formulated medicines are administered to purge the bowel and intestines.
  • Vasti or Enema: One of the pivotal therapeutic processes in Panchakarma, Vasti is a colon-cleansing treatment performed through the urinal route, the anal route and through wounds. Owing to the nature of the disease, Vasti is administered using both oil, concoction, cow’s urine and ghee.
  • Nasya (Sinus Cleansing): The most effective treatment for ailments like Sinusitis, Migraine and an array of allergies, Nasya results in removing the excessive mucus and cleansing of the nasal passage, resulting in rejuvenated respiration. Medicated oil, ghee and other herbal formulations are inserted through the nasal route at regular intervals.
  • Raktamokshana: Raktamokshana aims at cleansing the bloodstream and ridding the body of impure blood, thereby addressing eclectic skin disorders and resulting in additional benefits like improved cardio-vascular functioning, reducing hypertension and so on. A para-surgical procedure, several types of Raktamokshana are applied ranging from incision to controlled leech therapy.

Paschat Karma (Post-treatment )

In order to complete panchakarma treatment, aftercare, also known as paschat karma, is just as crucial as the preliminary stage. Depending on the type of therapy received, PaschatKarma may involve the use of herbal remedies, specific rejuvenation therapies, and changes to lifestyle and food habits.

PANCHAKARMA AT SANJEEVANAM

Panchakarma requires professional oversight that considers all relevant factors. The patient’s particular health, his dietary and lifestyle choices, and even the climate and surroundings. Every stage of the therapy is carried out at Sanjeevanam in a calm setting by qualified experts in the field. Since Sanjeevanam has the facilities and resources to provide therapy from beginning to end, it provides the highest quality care and the best panchakarma packages in Kerala.

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