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Ayurvedic Treatment for Asthma in Kerala

Kerala is a well-known destination for Ayurvedic treatments. Even though Ayurvedic treatment for Asthma in Kerala is available at many centres, the best Ayurvedic treatment for Asthma in Cochin is at the Sanjeevanam Ayurveda Hospital. For those on the lookout, the best asthma treatment in Kerala includes a customised treatment protocol that’s inclusive of herbal medicines and lifestyle changes. You will also find ayurvedic treatment for childhood asthma as well as adult-onset asthma here. Come, experience the treatment and hospitality at Sanjeevanam!

What is asthma?

Asthma is a chronic disease that affects the airways in the lungs. During an asthmatic episode, these airways become inflamed, narrowed and clogged with excess mucus production, resulting in difficulty in breathing. This is referred to as a bronchospasm, and can make it hard to eat, speak, breathe or move around. Asthma is a long-term condition that can range from being minor to being serious enough to interference with daily activities. Also referred to as “bronchial asthma”, the bronchial tubes in the lungs become inflamed and produce stickier secretions. As a result, the airways narrow, swell, or become mucus-clogged, resulting in asthma symptoms. These could include coughing, wheezing, shortness of breath and chest tightness.

Understanding asthma requires a basic understanding of the respiratory process. Normally, air enters the lungs through the nose or mouth, travels down the trachea, and finally into the lungs. The lungs comprise of a large number of tiny airways known as alveoli that assist in transferring oxygen from the inhaled air into the blood stream. During an asthma episode, the muscles surrounding the lining of the airways constrict, resulting in lesser air passing through. The space is further diminished by mucus filling up the passageway, resulting in the symptoms of asthma. Coughing, wheezing and chest tightness are characteristic of the consequent asthma “attack”, and require immediate medical management.

Taking regular medication and avoiding the things that set off an episode can help in managing asthma symptoms and prevent recurrent flare-ups. Any known trigger factors should be avoided too.

Types of Asthma

There are various types of asthma, depending on the underlying cause and the severity of the symptoms. Asthma is classified by medical professionals based on several factors.

Based on the frequency of occurrence

Asthma is classified as
Intermittent asthma

The patient has periods of normalcy in between asthma attacks.

Persistent asthma

In persistent asthma, the patient always has ongoing symptoms which might range from mild to severe.

Based on the factors that trigger symptoms

Multiple factors can trigger asthma
Allergic factors

In some cases, asthma attacks are brought on by allergens. These could include moulds, pollens, pet dander, perfumes, etc.


External influences can also trigger an asthma attack. These include exercise, stress, illness, cold temperatures, etc.

Based on onset of asthma

Multiple factors can trigger asthma

In these patients, asthma only surfaces after the age of 18 years of age.


Also known as childhood asthma, this type of asthma frequently develops before the age of five and can affect infants and young children.

Other classifications

Multiple factors can trigger asthma
Exercise-induced asthma

This type of asthma is triggered by physical activity and is also known as exercise-induced bronchospasm.

Occupational asthma

In some patients, asthma develops in response to allergens prevalent in their work environment.

Asthma-COPD overlap syndrome (ACOS)

This condition is experienced when both asthma and Chronic Obstructive Pulmonary Disease (COPD) exist within the patient. Breathing becomes challenging in such patients.

Signs of Asthma

  • 01 Exercise-induced Asthma - can become worsened when the air is cold and dry
  • 02 Occupational Asthma - gets triggered by workplace irritants such as chemicals
  • 03 Allergy-induced Asthma - is triggered by airborne substances, such as pollen, mould spores, cockroach waste, pests or pet dander.

* Severe asthma attacks can be life-threatening. Frequent coughing, wheezing and other symptoms of asthma that last more than a couple of days require immediate medical attention.
* Treating asthma early-on may prevent long term lung damage and help keep the condition from getting worse over time.
* Good long-term asthma control helps improve quality of life and prevent life-threatening asthma attacks.
* Asthma may cause symptoms such as difficulty in breathing, chest pain, chest heaviness, cough and wheezing. Some people may also experience difficulty in talking, pale/bluish fingernails or lips, pale or sweaty face, etc.
* The predominant symptoms are:
Cough – can occur at night, during exercise, can be chronic, dry and hacking, wet with phlegm, mild or severe.
Altered breathing – difficulty in breathing, wheezing, breathing through the mouth, fast breathing, rapid breathing or shortness of breath when lying down.

Stages of Asthma

As per specialist doctors, asthma is usually staged based on the severity of symptoms. Medical professionals determine the severity of the asthma based on the frequency of flare-ups and frequency of symptoms. The patient’s ability to function during an attack is also taken into account.

Mild Intermittent Asthma
  • 01
    Symptoms fewer than two times a week
  • 02
    Does not have problems between flare-ups
  • 03
    Only has short flare-ups from a few hours to a few days
  • 04
    Experiences night time symptoms fewer than twice a month
Mild Persistent Asthma
  • 01
    Symptoms more than twice a week, but not more than once in a day
  • 02
    Patient’s activity levels may be affected by the flare-ups
  • 03
    Experiencing nigh time symptoms more than once a month
Moderate persistent Asthma
  • 01
    Needs rescue medication daily
  • 02
    Has flare-ups twice a week or more
  • 03
    Physical activity may become affected by the flare-ups
  • 04
    Experiences night time symptoms more than once a week
Severe Persistent Asthma
  • 01
    Constant symptoms
  • 02
    Has decreased physical activity
  • 03
    Has frequent fare-ups
  • 04
    Experiences night time symptoms frequently

How is Asthma diagnosed?

There are three main steps:

The first step in diagnosing asthma is to discuss your symptoms and general health with the doctor. This will provide information on whether your symptoms are being caused by asthma or another ailment. The doctor will ask about your symptoms and any exposure to substances that are known to cause asthma.

Questions may include

  • What symptoms do you have, when do they happen, and what, if anything, seems to trigger them?
  • Do you often get exposed to tobacco smoke, chemical fumes, dust or air-borne irritants?
  • Do you have hay fever or any other allergic condition?
  • Do you have blood relatives with similar symptoms?
  • What other health problems do you have?

* The doctor will examine your nose, throat and upper airways.

* A stethoscope will be used to carefully monitor your breathing.

* The skin will be examined for signs of allergic conditions such as eczema and hives.

The question may include,

  • What are your symptoms, when do they occur, what if anything seems to trigger them?
  • Are you aften exposed to tobacco smoke, chemical fumes, dust or ther air born irritants?
  • Do you have any fever or another allergic condition?
  • Do you have blood relatives, such
  • What health problem do you have
  • Spirometry – This is an important test that doctors generally use to interpret asthma in people 5 years or older. It helps to determine how well your lungs are working (pulmonary function).
  • X-ray or CT scan of lungs
  • CT scan of sinuses
  • Blood tests
  • Gastroesophageal reflux assessment
  • Examination of sputum

Allergy tests can also be performed. These can be in the form of skin tests, blood test or both. Although not used to diagnose asthma, allergy tests can help identify any allergic conditions, such as hay fever that could be triggering symptoms or worsening existing asthma. Diagnosing the cause of breathing problems can get challenging, especially in differentiating asthma from other disease conditions in young children.

The question may include,

  • What are your symptoms, when do they occur, what if anything seems to trigger them?
  • Are you aften exposed to tobacco smoke, chemical fumes, dust or ther air born irritants?
  • Do you have any fever or another allergic condition?
  • Do you have blood relatives, such
  • What health problem do you have

Ayurvedic Treatments for Childhood Asthma

Ayurvedic treatment for childhood asthma is based on the ancient Indian science of healing known as Ayurveda. Ayurveda is a holistic approach to health and wellness, focusing on the physical, mental, and spiritual aspects of a person’s health. In the case of asthma, Ayurvedic treatments seek to balance the body’s energy, or doshas, to promote healing, while also stressing on avoiding environmental triggers.

Ayurvedic treatments for childhood asthma include dietary and lifestyle modifications, herbal remedies and massages. Diet changes include avoiding foods that are known to aggravate asthma – such as dairy, refined wheat and processed or fried fast-foods. Eating a diet rich in fruits and vegetables, whole grains, and other healthful foods, as well as avoiding exposure to allergens such as dust and pollen, will turn out to be beneficial. Lifestyle modifications such as regular exercise and avoiding exposure to cold or dry air will also be beneficial.

Herbal remedies for asthma include turmeric, liquorice root, ginger, and fenugreek. These herbs are known to reduce inflammation and open up the airways, making it easier to breathe. Herbal teas made from these herbs can be consumed regularly to help reduce asthma symptoms. Massages, such as Abhyanga, can be used to reduce inflammation, improve circulation, and reduce stress – all of which help improve asthma symptoms.

In addition to these treatments, the best Asthma treatments in Kerala also recommend yoga and pranayama (a form of inhalation therapy) to improve overall health and reduce stress. Pranayama is particularly beneficial for asthma sufferers as it helps to open the airways and improve lung capacity.

Ayurvedic treatment for Asthma in Kerala is an effective way to reduce symptoms and improve overall health and well-being. While these treatments may not cure asthma, they do help in reducing the frequency and severity of asthma attacks. If your child is suffering from asthma and allergies, speak to your doctor or an Ayurvedic practitioner to determine the best treatments for their condition.

Best Ayurvedic Treatments for Asthma in Kerala

Sanjeevanam is known to provide the best Ayurvedic treatment for asthma in Kerala, especially in Cochin. It provides patients with expert guidance on the best Ayurvedic medicines for asthma and other respiratory ailments. The team of highly-experienced asthma Ayurvedic doctors here specialise in treating a range of respiratory disorders through their unique Ayurvedic approach. The ayurvedic treatments provided by Sanjeevanam are based on the ancient Indian system of medicine and use natural ayurvedic herbs to provide relief from symptoms of asthma and other respiratory ailments. Sanjeevanam also provides comprehensive support and advice to ensure that patients follow the right asthma ayurveda diet, lifestyle and exercise regime. This ayurvedic treatment for bronchial asthma ensures that not only do patients get relief from their symptoms but also prevent future asthma flare-ups. The personalised approach and comprehensive services provided at the Sanjeevanam ayurvedic hospital make it a leader in the field of holistic asthma management.


Asthma management involves both immediate relief (rescue medication) and long-term management, along with regular doctor check-ups. You can effectively manage Asthma by following the proper treatment schedule as prescribed by your doctor or other healthcare providers – from some of the best Ayurvedic treatment centres for asthma in Kerala, including the Sanjeevanam ayurvedic hospital. As part of daily management, you can also avoid asthma triggers by staying away from any known irritants or allergens. Furthermore, do note that not every asthma patient needs the same type or dosage of medication as other patients. Some medications are breathed in while others are swallowed as pills. Experience Sanjeevanam’s especially formulated Asthma Management Program that takes special care to give peace of mind to patients and help them lead a normal life.

Yoga for Asthma

Frequently Asked Questions

What is asthma?

Asthma or bronchial asthma is a disease condition that primarily affects the lungs. When the patient comes in contact with a trigger, there is airways constriction followed by reduced airflow and clogging with sticky mucus. This may produce symptoms such as difficulty in breathing, chest pain, coughing and wheezing.

Asthma can be mild and intermittent or persistent enough to interfere with day-to-day activities, leading to life-threatening asthma attacks. Asthma can be triggered by allergens such as dust, pollen, pet dander, mould, etc., or by other non-allergic factors such as exercise, cold temperatures, stress, respiratory infections, etc. While there is no cure for it, asthma can be easily managed by medical professionals and ayurvedic practitioers, enabling patients to live symptom-free lives. Treating asthma early on may also prevent long-term lung damage and help keep the condition from getting worse over time.

What are the symptoms of asthma?

The symptoms and severity of asthma vary from patient to patient. They may range from infrequent asthma attacks to continuous presence of symptoms to symptoms only on exercising or exposure to chilly weather, or occupation-related. Commonly seen symptoms include:

a) Shortness of breath

b) Chest tightness or pain

c) Wheezing when exhaling, which is a common sign of asthma especially in children

d) Troubled sleep caused by shortness of breath, frequent coughing or wheezing

e) Coughing or wheezing attacks worsened by viral respiratory infections

f) Rapid breathing or shortness of breath when walking, talking or eating

Since onset of symptoms can lead to a life-threatening asthma attack, you will need to consult a doctor or take your fast-acting rescue medication at the earliest.

How is Asthma Diagnosed?

There are three main stages involved in proper diagnosis of asthma. These include:

Medical history – Your doctor will ask you detailed questions about your symptoms, their severity and what triggers them. He will also want to know if anyone in your family has similar symptoms, your occupation and if you have any known allergies.

Physical Examination –  The doctor will examine your nose, throat, sinus as well as look for swollen lymph nodes under the jaw. He will also check your skin for eczema or skin allergies. Finally, he will listen to your breathing very carefully.

Lung tests – He will also ask you to blow into a Peak flow meter as well as have a pulmonary function test (PFT) or Spirometry conducted to check how well your lungs are functioning.

Additionally, X-rays and CT scans of the lungs and sinus may also be done along with a GERD assessment and blood and sputum tests. A skin allergy test could also be performed.

What is Exercise-induced Asthma?

As the name suggests, exercise-induced asthma is brought on by strenuous physical activity and is more common in those with persistent asthma. Asthmatic symptoms may develop 5-20 minutes after starting exercise or 5-10 minutes after a session of brief physical exertion. Also known as exercise-induced bronchospasm (EIB), its estimated that around 90% of asthmatics develop asthma symptoms upon physical exertion.

Normally, the air we inhale gets warmed up and humidified in the nasal passage as we breathe in. But during physical exertion, people tend to breathe in through their mouth, and this air is cooler and drier. As a result, the airways muscles contract, thus narrowing the airways, leading to symptoms such as shortness of breath, wheezing, coughing, etc. You will need to take your rescue medication immediately or consult a doctor.

How to Improve asthma with Exercise?

Its possible for people with asthma to also lead normal lives and engage in physical activities. However, only certain activities that involve brief, intermittent periods of exertion such as volleyball, gymnastics, baseball, walking, and wrestling are better tolerated.

Sports that require prolonged periods of activity may not be so well tolerated, including football, long-distance running, basketball, field hockey, as well as cold-weather sports activities like ice hockey, cross-country skiing, and ice skating. Swimming is one endurance exercise that is well-tolerated by asthmatics and doctor recommended. Even if you have asthma, it’s still very important to remain active for better physical and emotional health. So go ahead and engage in sports and other activities – just keep your rescue medications on hand.

What is the Best Exercise for Asthma?

The truth is that regular exercising strengthens the lungs and helps lessen the severity of symptoms of asthma. It also prevents worsening of inflammation within the airways. The key here is of course, knowing which exercises to indulge in and how much to push yourself.

One of the most popular exercises for those with asthma is swimming. Walking is another fantastic low-intensity exercise option. Breathing is made simpler by the moderate nature of these activity. Another outdoor activity is going for a leisurely hike. Select a trail that is primarily flat or slopes upwards gradually to reduce exertion. The following sports are appropriate for people with asthma:
1. Swimming
2. Gymnastics
3. Volleyball
4. Baseball
5. Golf
These pursuits will have to include periodic rest periods to make it easier on the lungs.


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